Practice

"Yoga is 99% practice and 1% theory" - Sri. K. Pattabhi Jois

Schedule a class to feel the many benefits of this ancient art of yoga.

I have been teaching yoga as a private instructor/teacher before I taught in a yoga studio. Private yoga lessons in the comfort of your home, in your own space is an enriching experience. Specifically suited to your individual needs with hands on adjustments and the best of essential oils.

I combine yoga as a wholesome practice than just focus on the poses. My private classes are a mix of movements, exploration, growth, strength training with the prime focus on breathing that culminate into deep relaxation with guided meditation and hands on adjustments.

I am familiar with many styles of yoga from Iyengar yoga, Hatha yoga, Ashtanga / Vinyasa yoga and Restorative yoga

I have my own unique style of teaching yoga that let’s my clients express themselves in their own unique way!

Yoga is an artistic expression that allows us to release energy in creative ways.

My charges are very sustainable so the practice can be sustained long term. I have single classes or class packs available at discounted fee. I offer the following:

Message or email to schedule a 30 minutes free session in your home.